Evidence-Based Myofunctional Therapy

Breathe better.
Sleep deeper.
Live fully.

We provide a warm, restorative approach to treating mouth breathing, tongue thrust, and sleep apnea support through customized therapeutic exercises.

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What Is Myofunctional Therapy?

Myofunctional Therapy is neuromuscular training for the muscles in the face, mouth, lips, and tongue — essentially therapy from the neck up. It helps re-program the brain and change your default patterns so that the orofacial muscles work in harmony, function properly, and rest in the correct position.

Short daily myofunctional exercises are designed to establish proper nasal breathing, correct tongue posture, create a lip seal, and establish proper swallowing. The goal: better health, reduced pain, improved breathing, and an enhanced quality of life.

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Adults and children may benefit from Myofunctional Therapy.

You may benefit from therapy if you have one or more of these symptoms:

  • Mouth Breathing

  • Headaches

  • Sleep Disordered Breathing

  • Forward Head Posture

  • Neck and Shoulder Pain

  • TMJ Pain and Dysfunction

  • Tongue Tie

  • Clenching / Grinding

  • Snoring

  • Malocclusion

  • Tongue Thrusting

  • Cavities and Gum Disease

  • Orthodontic Relapse

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